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COMPLEMENTARY THERAPIES - Aromatherapy
 

Aromatherapy is the practice of using oils extracted from aromatic plants to enhance health. Apart from the physical benefits, essential oils can have subtle effects on the mind and emotions. The essential oils taken from plants and used in Aromatherapy have been described as their "life force" - they are essential to the plants' biological process, as well as being the substance which gives them their scent.

The oils are most effective if massaged into the skin, but may also be inhaled from a bowl of steaming water or added to a bath.

Aromatherapy is quite commonly used in mental health settings as an aid to relaxation.

Professional Body:

Aromatherapy Organisations Council
PO Box 19834
London
SE25 6WF
0208 8251 7912