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Sometimes a deterioration of your own or someone else's mental
health can cause serious concern. You may become afraid for
our own or someone else's safety. If this is the case please
do not hesitate to contact one of the agencies listed here.
Talking the situation through may help you decide what to
do.
- keep calm
- keep safe
- contact someone immediately
- tell them who you are
- tell them what is wrong
- tell them what you need
- trust what they say to you
If there is real danger, dial 999 and ask for the Police
Between 9am - 5pm Mon
- Fri
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Community
Mental Health Teams (CMHT)
CMHTs operate during office hours only. However if you
already use their services, you can agree in advance
what practical steps you want to be taken in the event
of you being incapacitated by a mental health crisis.
This may include the offer of a hospital admission over
a weekend or, once agreed with the team, those steps
can be included in your Careplan.
If you are already receiving a service from the CMHT
and need help during office hours phone up your Care
Co-ordinator.
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Department
of Mental Health for Older People
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Outside
normal working hours
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GPs
All Surgeries apart from Kington, Kingsland,
Weobley and Staunton on Wye
If you need to contact a GP outside of normal surgery
hours - between 6pm and 8am the next morning, Monday
to Friday or between 12 noon Saturday through to 8am
Monday - phone 0845 6008182.
Your call will be answered in the first instance by
someone employed by a company called Primecare who are
working with all GPs other than those at the practices
above to provide an "out of hours" service.
You may be asked be asked to travel to a community
hospital or primary care centre to see a doctor, if
you are fit to do so or the doctor may decide to visit
you at home.
Kington, Kingsland, Weobley and Staunton on Wye Surgeries
Phone your regular surgery number and follow ansaphone
instructions.
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Jenny Lind Ward - Tel: 01432 365045
Mortimer Ward - Tel: 01432 364046
Cantilupe Ward - Tel: 01432 364047
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Social Services Emergency Duty Team (EDT)
EDT operates during all out-of-office hours and provides
an emergency response to all client groups.
It is able to offer advice over the telephone and responds
to requests for assessments under the Mental Health
Act (assessments for compulsory hospital admission).
It is not resourced to respond to any other mental health
call-out requests.
Tel 01905 358116
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Forensic
Arrest Community Team (FACT)
If your mental health crisis leads you to be arrested
by the Police, FACT operates between 8.00am and 8.00pm
Mon-Frid. You can refer either yourself or someone you
are concerned about who is in police custody.
Tel 01432 265123
or 01432 346758
FACT also makes itself available on call to the Police
only between 8.00a.m.-11.00a.m. over weekends and bank
holidays. So you can ask the Police to contact them
during these times.
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Samaritans
44a Berrington Street,
Hereford
HR4 0BJ
01432 269000
As well as offering a helpline to people in crisis,
Hereford Samaritans welcomes
callers to drop in at its offices in Berrington St every
day of the year 8am - 10pm
Samaritans
National Website
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24
hr Helplines
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Samaritans Helplines
The Samaritans confidential listening service is available
to the people who are suicidal, lonely or in crisis
24 hours a day 365 days a year.
Contact the Hereford Branch on 01432 269000
Alternatively, phone the national contact line 0345
909090 which will connect enquirers to another Samaritans
centre if all the lines at the Hereford centre are busy.
Calls to this number are charged at local rate.
The Samaritans are also the out-of-office hours contact
number for Hereford Women's Aid who may be able to offer
crisis accomodation to women fleeing domestic violence.
Samaritans
National Website
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Calm Freephone: 0800 585858
Telephone helpline for young men who are depressed or
suicidal. Open every day, 5 pm to 3 am
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Domestic Violence Helpline
Tel: 0800 783 1359
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Saneline 08457 67 8000 (all calls charged
at local rate).
Volunteers provide emotional support and information
on mental health issues from 2pm - midnight every day.
This is run by the national organisation SANE.
Sane
National Website
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Shelterline 0800 800 4444
Need Housing Advice ?
Homeless?
Landlord trying to get you out?
Behind on the mortgage?
Whatever your housing problem, Shelter can help.
Shelterline is Britain's first 24 hour, free, national
housing helpline. It provides advice to anyone with
a housing problem.
Advisers will tell you your rights, explain your options
and help you to take action. If appropriate you may
also be asked to contact your local Shelter housing
aid centre.
Shelter
National Website
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Childline 0800 1111
ChildLine is the free, confidential, 24-hour telephone
helpline for children and young people in trouble or
danger. Problems shared with Childline include physical
or sexual abuse, family problems, bullying, substance
abuse, running away, bereavement, divorcing parents,
pregnancy, worries about sex and problems with friends
or at school.
Childline
National Website
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